The rate of heartbeat increases after running. Explain the reason behind this.
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Because when you are running you need more air and you breathe faster and your heart beats faster to provide more blood and oxygen to all parts of the body
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- While jogging or doing any activity, the heart expends more energy by transferring oxygen from the blood to the muscles.
- As we run, we require more oxygen to reach the muscles, which is accomplished by the heart pumping blood containing the oxygen and nutrients to be broken down.
- As a result, more blood is pumped when running, and because the heart has a limited capacity for blood volume that can be pumped, an increase in blood flow may be done by increasing heartbeat numbers, which is why our hearts beat faster when we run.
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