The richest(double in amount) source of energy is? O a proteins O b. vitamins O C. Fats O d. carbohydrates
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Answer:
carbohydrates
Explanation:
carbohydrates are the body's main source of energy. The fruit, vegetables,dairy and grain food groups all contain carbohydrates. Sweetners like sugar,honey,syrup and foods with added sugar like candy, cold-drinks and cookies also contains carbohydrates.
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