The richest source of vitamin D is
A. Cod liver oil
B. Spinach
C. Milk
D. Cheese
Answers
Answered by
0
Answer:
The richest source of vitamin D is Cod liver oil
Answered by
0
Answer:
Option A i.e. cod liver oil will be the correct answer.
Explanation:
Cod liver oil is also one of the best food sources of vitamin D, which has an important role in maintaining healthy bones by regulating calcium absorption
Cod liver oil is very nutritious and provides nearly all of your daily requirements for vitamins A and D.
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