The scientific meaning of wellness is the state of being healthy and .
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Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth. "...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity
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Wellnessis an active process ofbecoming aware of and making choices toward a healthy and fulfilling life. Wellness is more thanbeing free from illness, it is a dynamic process of change and growth. "...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity."
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