the skill used in middle distance races
Answers
Answer:
https://goo.gl/search/The+skill+used+in+middle+distance+races
Middle & Long Distance - Athletics Coaching The 5 S's (Stamina, Strength, Speed, Suppleness & Skill)
When running middle and long distance the athlete and more important the coach should be aware of the 5 S's and there relevance to middle and long distance running. Stamina - Stamina: The capability of sustaining prolonged effort.
The skill used in middle distance races?
The following skills should be used in middle-distance running:
When starting a middle-distance run, keep the front foot close to the starting line.
Keep the back foot about shoulder width apart from the front foot.
Also, make sure that the weight of the body remains on the front leg.
Place the arm of the opposite leg in front of the front leg and the other arm behind it.
When the action starts, push off with the front foot and start balancing with your arm.
To start the race, first, bring the foot forward on the back.
#SPJ3
——————————————————————————————————————
Know something more :
https://brainly.in/question/11292178
State any four features of profession
https://brainly.in/question/23763739?msp_poc_exp=2
Competitions are helpful for the development of -
Social qualities
Selection of players
Sports skills
All the above