the sports man who participated in 100mts race get more muscle pains.But the sports man who participated in 5 km race get less pains .What is the reason?
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100 m sprinter has to spend more energy in less time.... it does not mean he he gets more pain.
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The sports man who participated in 100mts race gets more muscle pains because he spends more energy in less time.
When it comes to other sports man, he spends less energy to complete the 5km race.
Due to this, he gets less pain. In general, the man should spend his energy to ensure that he remains healthy, where he works.
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