the sports man who paticipated in 100mtr.race get more muscle pains.but the sports man who paticipated in 5km race get less muscle pains.what is the reason?
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8
because in 100 mitre your speed was already fast but in 5km race your running is normal so pain is normal
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36
The person who participated in 100 mtr race runs as fast as he can but, person participated in 5km race runs at a normal rate.
During running,Our body requires more energy. we can't breath properly during running fast. In this situation,Our body want more energy to run fast. So,in order to sustain energy. Our body performs "Anaerobic Respiration".
In the process our muscle tissues breakdown complex glucose molecule into ethyl alcohol , Lactic Acid , Carbon dioxide and energy.
Accumulation of Lactic acid in muscles causes muscle pain..
So,the person who ran fast in 100mtr race gets more muscle pain....
During running,Our body requires more energy. we can't breath properly during running fast. In this situation,Our body want more energy to run fast. So,in order to sustain energy. Our body performs "Anaerobic Respiration".
In the process our muscle tissues breakdown complex glucose molecule into ethyl alcohol , Lactic Acid , Carbon dioxide and energy.
Accumulation of Lactic acid in muscles causes muscle pain..
So,the person who ran fast in 100mtr race gets more muscle pain....
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