the sucessful thing in everybody's life is to maintain good health of both mind and body
write about it in 2 pages
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Answer:
Answer
Explanation:
Physical fitness is not the sole basis of being healthy; being healthy means being mentally and emotionally fit. Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body.
Power of Attitude
A positive attitude can boost your energy, heighten your inner strength, inspire others, and garner the fortitude to meet difficult challenges.
Exercise & Physical Therapy
Advice on aerobic, flexibility, strength training and balance exercises to help manage and reduce PN symptoms.
Nutrition
Good nutrition is often the first line of defense to avoid many diseases, including peripheral neuropathy. Find advice for keeping a healthy diet, shopping and managing drug side effects.
Self-Care & Coping Skills
Advice for daily care of your physical needs and managing the stress of dealing with peripheral neuropathy.
Assistive Devices
A sampling of the products available to help you remain as independent as possible, and maintain your own safety when living with a physical disability.
Caregiver Tips
Tips for being a caregiver and needing a caregiver for yourself or a loved one.
Explanation:
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