Question

The teenager should take nutritious diet, because............

Answer 1

Answer:

there are various changes like hormonal changes ,metabolic changes etc

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Answer 2

As teenage is the period of transaction from childhood to adulthood, It is highly necessary for them to intake proper nutrition and diet.

Explanation:

Teenage usually gets characterized by the growth spurt, Due to this we can consider that the growth during the teenage period is very fast. During this period, the intake of nutrition play a major role in improving the growth of the individual and thus Adolescent nutrition is highly important for a healthy growth and prevent any health issues occurring in future.

Hence it is very essential to make sure that proper nutrition is taken during the teenage.