Environmental Sciences, asked by prakash500122, 9 months ago

the the diet which is important to stay healthy​

Answers

Answered by shivangi5845
1

Answer:

A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet.

Hope it's helps you

Answered by panjanandita
0

Answer:

balenced diet

Explanation:

it requires all nutrients needed by our body

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