Question

the thoughts in you life is negative what are the effects​

Answer 1

Explanation:

Like many things in life, negativity too, can become a habit. Frequent criticism, cynical thoughts, and denial can create neural pathways in the brain that encourage sadness. These negative tendencies can cause our brain to distort the truth and make it even more difficult to break the negative cycle.

Answer 2

Answer:

Negative attitudes and feelings of helplessness and hopelessness can create chronic stress, which upsets the body's hormone balance, depletes the brain chemicals required for happiness, and damages the immune system. Chronic stress can actually decrease our lifespan.