The two great stress busters are
a. Sleep and laughter
b. Herbal medicines and relaxation
c. Sleep and walk
d. Eat and laugh
Answers
Answered by
1
Answer:
The two great stress Buster's are a)Sleep and laughter
Answered by
0
Answer:
C) sleep and walk
Explanation:
a brisk walk can knock out stress and improves our mood almost instantaneously.
Stress and sleep issues go hand and hand. Taking a short 20-minute nap has been shown to reduce cortisol levels, which aids in stress relief.
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