Question

the two rich source of vitamin A are​

Answer 1

Here Is Your Ans ⤵

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➡meat, fish, poultry, and dairy products are rich in vitamin A

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Answer 2

1.Cod liver oil.

2.Eggs.

3.Fortified breakfast cereals.

4.Fortified skim milk.

5.Orange and yellow vegetables and fruits.

6.Other sources of beta-carotene such as broccoli, spinach, and most dark green, leafy vegetables.

Answer 3

• Beef liver
• cod liver oil
• sweet potato
• carrots
• black eyed peas
• spinach
• Broccoli
• sweet red pepper
• mango
• pumpkin pie

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