The u.S. Government is saying how much sugar we should consume. They that only 10 percent of the average person's calories should come from sugar. That comes to about 12.5 teaspoons or 50 grams daily. Further, they s
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US Government has only 10 % of average person calories . They called cakes , sweets , chocolate, pastries as "sugar poison". They make sure than only 1%-10% of sugar is required in any food item .
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