The vitamin essential for good eyesight, healthy skin and hair is vitamin.
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Answer:
B6 and B12 is essential
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Explanation:
vitamin A is good for eyesight.. vitamin D, c for skin... u have to make a paste of turmeric and raw milk.. apply it for 15 min every day.... 2nd way is to make a paste of honey and lemon and apply it on face u become white
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