Question

The vitamin which is most susceptible of heat destruction is ......​

Answer 1

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vitamin c.

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Answer 2

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Vitamin C which is extensively present in the citric fruits is likely to be destroyed due to excessive heat,water and exposure to air. All the types ofvitamin B are sensitive to heat. ButThiamine and folic acid generally known as Vitamin B-1 and B-12 respectively can be destroyed on cooking.


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