The vitamin which is needed to prevent a birth defect called Spina Bifida ?
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CDC urges all women of reproductive age consume 400 mcg of folic acid each day, in addition to consuming food with folate from a varied diet, to help prevent some major birth defects of the baby's brain (known as neural tube defects). The two most common types of neural tube defects are anencephaly and spina bifida.
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