Question

The vitamin which is very liable and easily destroyed during cooking as well as storage is  ​

Answer 1

Vitamin c.

Explanation:

• Vitamin 'c' can be easily destroyed during cooking.
• It is water-soluble vitamin and also called aerobic acid.
• It is heat, light resistant and a sensitive vitamin which easily gets destroyed.
• The water that is evaporated from the water contains vitamin c and sometimes it evaporates with it.
• The other reason is when we use soda in the food it also destroys vitamin 'c' of the food.

Learn more about vitamin c

Describe about vitamin c

brainly.in/question/2005641

Answer 2

Explanation:

Hey, here is ur Answer..

The vitamin which is very liable and easily destroyed during cooking as well as storage is Vitamin C. Vitamin C is quite unstable when cooked or stored improperly. It is very liable and easily destroyed during cooking as well as storage. So it is better to consume foods and fruits with vitamins C without cooking.

Hope it helps you! plz mark it as BRAINLIEST..