The vitamin which is very liable and easily destroyed during cooking as well as storage is
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The vitamin which is very liable and easily destroyed during cooking as well as storage is Vitamin C.
Vitamin C is quite unstable when cooked or stored improperly.
It is very liable and easily destroyed during cooking as well as storage.
So it is better to consume foods and fruits with vitamins C without cooking.
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vitamin c destroyed during cooking as well as storage is vitamin
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