Question

The water which is pure is necessary for us (complex)

Answer 1

Answer:

Water is the most important and necessity element in human life. Approximately 70% of the human body, water is found in the cells. The source of all body fluids including blood, lymph, saliva, digestive enzymes, urines etc. is the pure drinking water. Water is the regulator of all body functions. It is the main source for transporting energy to every cell in the body. The brain is also made up of 80% of water, severe dehydration may lead to mental derangement, inability to think clearly. Thus human body requires a 6-8 glass of pure water daily to function properly. The best time to drink water is in morning and 30 mins before eating foods.