the words should and should not be told for hurtee people.
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If someone treats you poorly and you just let it go, you've taught them that it's okay to treat you this way. But make no mistake: it is okay to feel hurt and it is okay to let people know they hurt you.
10 WAYS TO NOT LET PEOPLE'S WORDS AND OPINIONS HURT YOU
It usually isn't about you. Hurt people hurt people (as a friend of mine use to say). ...
Words mean different things to each of us. ...
Words can't hurt you without your permission. ...
Allow yourself to feel your reaction. ...
Notice the wound inside. ...
Speak your truth. ...
Put both wounds on the dissection table. ...
Practice more daily self
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