The world celebrated Interrnational Yoga Day on 21st June 2015. Millions of yoga enthusiasts across
the world have been bending and twisting their bodies in complex postures to mark International
Yoga Day. Delhi's Rajpath witnessed the biggest gathering. Being a yoga enthusiast, you also took
part in the event and were greatly motivated by the benefits of yoga.
Write a letter in 100-120 words taking ideas from MCB unit 'Health and Medicine', to the Editor of
The Times of India expressing your thoughts about this noble initiative by the UN. You are Rajan/
Rajni of New Delhi.
Answers
Answer:
*address
Date:- **
The editor
The times of India
Subject:- *
Respected sir
While the social distancing measures adopted by countries to fight the COVID-19 pandemic have shut down yoga studios and other communal spaces, yoga practitioners have turned to home practice and online yoga resources. Yoga is a powerful tool to deal with the stress of uncertaintly and isolation, as well as to maintain physical well-being. The United Nations offers yoga resources to its personnel and others on the Coronavirus portal's section on Wellness. The World Health Organization mentions yoga as a means to improve health in its Global action plan on physical activity 2018–2030: more active people for a healthier world.
With schools closed and summer break activities cancelled, parents may find it challenging to keep their children physically active. Yoga can help. UNICEF says kids can practice many yoga poses without any risk and get the same benefits that adults do. These benefits include increased flexibility and fitness, mindfulness and relaxation.
Rajni