Environmental Sciences, asked by pradhansandhya25, 1 month ago

The wrists have no role in skipping ​

Answers

Answered by darp2722
0

Answer:

False

Explanation:

Rope jumping strengthens muscles that support the tendons and ligaments of the knees, feet, and ankles. ... Then switch to rope jumping as a graded exercise for improving proprioception and strength in the feet, ankles, knees, wrists, and shoulders.

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