The yoga quiz question is in the image. Option 4 is Ustrasana.
Attachments:
Answers
Answered by
0
Answer:
the answer is utrasana
Answered by
0
The yoga posture gave in the image is Ustrasana.
- Asana generally means a posture. It is the yoga pose of the body.
- There are mainly 84 yoga asanas. Trikonasana, Tadasana, Naukasana, Bhujangasana, Vajrasana, etc are basic important asanas.
- It is believed that Patanjali is the father of the yoga asanas. International yoga day is celebrated on 21st June every year all over the world.
- Ustrasana is known as Camel Pose in English. It is a kneeling back-bending asana.
- This asana helps to reduce fats in thigh muscles. It helps to stretch and strengthens our shoulders and back.
Similar questions