English, asked by patil22082, 2 months ago

the yogic practice of ------ will positive affect the thinking process of a person​

Answers

Answered by rubiyajan045
0

Answer:

Yoga's incorporation of meditation and breathing can help improve a person's mental well-being. “Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration,

Explanation:

Hope it will help^_^

Answered by roopini14sl
0

Answer:

the yogic practice of yoga and meditation will positive affect the thinking process of a person.

Explanation:

  • While modern technology has helped protect us from physical harm such as injuries, infections and accidents, today's lifestyles face many emotionally challenging situations, including: -Meet higher goals, higher expectations at work, family coordination, and difficult personalities that lead to increased anxiety and stress.
  • Stress is seen as a transaction between the individual and the environment, not as a one-off event, and consumes all available coping resources of the mind-body complex.
  • This includes cognitive assessment and coping processes.
  • When these resources are overwhelmed and the reaction exceeds coping skills, disastrous negative emotions can occur.
  • These cause aggressive behaviors such as anger, fear, stress and irritability.
  • Stress and coping are closely related to emotions and emotions because they are affected by cognitive assessment.
  • Therefore, the increased stress response that leads to negative emotions and distress reflects the inability to cope with difficult situations.

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