their functions.
3. Why is it important to chew the food properly?
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When food is not digested properly , you can suffer from digestive issues such as indigestion , acidity , bloating , heartburn , constipation , headache and low energy . The simple act of chewing food in your mouth helps to break down larger particles of food into smaller particles .
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It is important to chew food very well so that it will going to be easy for our body to digest it properly and can consume its nutrients as well.
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