Question

there are lots of tngs that can be eaten in many ways.explain the statment briefly​

Answer 1

We eat differet kinds of food. Not any one food item can give us all the nutrients. we eat different kind of food items for obtaining different kind of nutrients such as vitamin and minerals. For obtaining different kind of Vitamins we eat different kind of food items suggest for obtaining vitamin b8 yellow fruits and for obtaining Vitamin C V8 oranges and lemon which are citrus fruits likewise for obtaining mineral like calcium we drink milk