There are no specific foods that can help protect you from the virusComment .
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Answer:
Explanation:
Myth 1: garlic
There is some evidence showing that garlic has antibacterial effects, with existing studies indicating the active compounds of garlic (including allicin, allyl alcohol and diallyl disulfide) are protective against some types of bacteria like salmonella and staphylococcus aureus. However, research investigating garlic’s antiviral properties is limited.
Though garlic is considered to be a healthy food, there’s no evidence showing that eating it can prevent or cure COVID-19.
Myth 2: lemons
One viral Facebook video claimed that drinking warm water with lemon slices could combat novel coronavirus. However, there’s no scientific evidence that lemon can cure the disease.
Lemon is a good source of vitamin C, which is important for helping immune cells work properly. However, many other citrus fruits and vegetables contain vitamin C.
Myth 3: vitamin C
As previously stated, Vitamin C is known to play a role in supporting the normal functioning of the immune system. Yet, it’s not the only nutrient that maintains the the immune system. Most of the misinformation on vitamin C and coronavirus comes from studies that have investigated the links between vitamin C and the common cold. Despite claims online that vitamin C can prevent and treat the common cold, the evidence in support of this is not only limited, but conflicting too. There are also significant differences between the common cold and coronavirus.
There’s currently no strong evidence that supplementing with vitamin C will prevent or cure COVID-19.
Most adults will also meet their vitamin C requirements from a diet that includes a variety of fruits and vegetables.
Read more: Coronavirus: it's time to debunk claims that vitamin C could cure it
Myth 4: alkaline foods
Misinformation spread on social media suggests the virus can be cured by eating foods with a pH (level of acidity) that is higher than the virus’s pH. A pH below 7.0 is considered acidic, a 7.0 pH is neutral, and above pH 7.0 is alkaline. Some of the “alkaline foods” said to “cure” coronavirus were lemons, limes, oranges, turmeric tea and avocados.
However, many of these online sources give incorrect pH values to these foods. For example, the pH of a lemon was said to be 9.9, when it’s actually very acidic, with a pH of 2. There are claims that acidic foods can become alkaline after being metabolised by the body.
Overall, there’s no evidence indicating that foods can even affect the pH levels of blood, cells or tissues – let alone cure viral infections. The body regulates acidity levels, regardless of the types of food being consumed.
Myth 5: keto diet
The ketogenic (keto) diet, which is a high-fat and low-carbohydrate diet, has been said to be protective against COVID-19.
Explanation:
yes it's true there are no specific foods that can help protect you from the virus comment virus