Question

There are so many ways to exercise, both alone and with friends. _________ are one of the best ways, for a lot of reasons.

Answer 1

Answer: One of the best ways to exercise is by running.

Explanation: Running is a form of cardio exercise that is easily accessible. It also the most basic form of exercise as you can do it alone and with friends. The reasons why running is considered one of the best ways to exercise are:

• Running improves cardiovascular health
• Running burns calories
• Running can build strength
• Running relieves stress
• Running removes you from having the risk of heart diseases

etc...