Biology, asked by mathewbinoy3838, 1 month ago

There are two diets I and II. Diet I consists of 200 g of carbohydrates and Diet II consists of 500 g of carbohydrates. Which diet will you suggest to a construction worker and a painter?

Answers

Answered by abunaeema313
0

Answer:

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Answered by itznaina909
0

carbohydrates are the main source of energy for the body. They are the sugars, starches, and dietary fiber that occur in plant foods and dairy products.

Carbohydrates are mainly found in plant foods. They also occur in dairy products in the form of a milk sugar called lactose. Foods high in carbohydrates include bread, pasta, beans, potatoes, rice, and cereals.

Carbohydrates play several roles in living organisms, including providing energy.

Byproducts of carbohydrates are involved in the immune system, the development of disease, blood clotting, and reproduction.

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