There are two types of speed lists (1). Reaction speed (2). Speed Ability / High Speed Ability1.
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Reaction speed
in general, simple reaction times are faster than recognotion reaction time and recognition reaction times are faster than choice reaction times or it simply define as the time between a stimulus and a response.
speed Ability/ High speed Ability
speed ability is usually considered as how fast you can move your body over a fixed distance.measuring this can be a bit more complicated as it is difficult to maintain the same speed throughout the entire running distance.
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