There is a wide spread craze for junk food among the youth.Write article about it in 150 words
Answers
Answer:
Junk food includes things that are rich in cream, butter, oil, sugar, lot of spices, salt and preservatives. Food items that are packaged, and are processed, semi-cooked or ready to eat recipes packaged and preserved to be eaten out of packet. And also things kids love to eat the most- chocolates. Ice-creams, cakes, cookies, chips, fried namkeen etc are all junk food. Now third category is the food we get in the restaurant, the oily variety I mean, like, Bhatura, Puri, fried rice, Manchurian etc. Finally, we Indians are great fans of sweetmeats that come in all variety, colour and flavours, all dipped, smeared or loaded with sugar and oil. Come festival season and we get triggered! Though, we really do not need a festival to instigate us to buy Mithai.
Drop a Hat, & we will go to the nearest Halwai (Sweet Shop). The temptation that is induced in our minds is the result of all the inputs one is receiving through ones sensory organs! And then once you are there, who is stopping you from buying all those yummy treats. Why just the mithai shops, all those pizza selling and burger, momos and fried chicken restaurants, what about them? We visit these regularly. Once in the name of sitting and chilling out with your friends, once for the attractive toy you get with the food, and still just once more to have a family weekend, I can go on with my never ending list of excuses to dig my teeth in those yummy inviting gooey looking food!
But at the same time it is only ME, yes me who can stop myself from entering into these demon of cellors who cater to my tongue and not my body. All I get from junk food is junk in my body in the form of F.A.T. (“fill all trash”). If we have noticed in the markets around us, small or big, even the open spaces in the Malls, they all have the small shops selling various fast-food items. The fact that these shops come up, and even the malls allow these to exist show the fact that they are all so popular and desired by all of us. Either we fill our stomachs with the trash available everywhere or we be sensible and learn to say NO to it. The faster we learn to resist it the better for us. The entire world right not is fighting with obesity. More and more people are falling prey to it and are mindlessly getting to the point of no return. And a very fat person we all know becomes lethargic and less efficient, and thus less productive.
Answer:
Nowadays, the increasing rate of overweight children and adults is a worldwide health issue. Obesity is a major problem which is increasing day by day in school going children. There are various reasons behind it. This essay will discuss the causes of obesity and offer some solutions.
The first cause of obesity is junk food. It is often seen that mostly children are fond of burgers, pizzas, noodles and coke. These types of foods are easily available to them in school canteens. Children love to purchase chips, chocholates, - ice-cream for lunch. Moreover, in this modern era, parents are working and they do not have time to cook at home. Parents often buy dinner for their children instead of preparing food at home. This calorie-rich diet is making children obese. This problem can be solved by teaching children to cook healthy foods for themselves and banning junk foods and fizzy drinks in schools. This diet can be replaced by milk, juice and fruits for lunch.
The second cause of obesity is sedentry life style. It is true that the use of computers and television is increasing in children. They spend most of their time watching television or playing video games on a computer. This technological advancement has reduced the level of physical activity in this specific age group. This issue can be resolved by encouraging children to do physical exercises. Parents can take their children to park to encourage playing with friends. Furthermore, schools can add sports in their curriculum to maintain physical fitness in their students.
To sum up, it is clear that main causes of obesity are unhealthy eating and not enough physical activities. This ailment can be prevented and treated by healthy eating habbits and physical exercises.
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