There is need of rest along with special personal hygiene for ladies during menstrual cycle period state your opinion for confirmation of this statement
Answers
Answer:
yes , it is important ,because many peoples faces cancer due to using dirty cloth or anything and doesen't follows the hygiene so it is important during menstrual cycle
some tps that can helps ladies for it ;
Change your sanitary napkin every 4-6 hours-
Wash yourself properly- ...
Don't use soaps or vagina hygiene products- ...
Discard the sanitary napkin properly-
Stick to one method of sanitation-
if u r using one type of sanitary napkin then doesn't change it use only one method of sanitation.
Answer:
Here are some basic hygiene measures every girl and woman should take during menstruation: Take a shower or bath at least once a day. ... Do not use soaps or vaginal hygiene products to wash the genital area. Instead, clean the vaginal area using warm water regularly, after each use of toilet and even after urination.