* There is no doubt that fish as food very good for us
Mot only it contain protéins, important vitamins
and minerals such as calcium and iron, but it also
low in fat and wcalories, In white fish, fat content
can be as low as 1.1, an 2014 and average sewing
provides at least one-third of the daily reccomment
I-ded amount niacin, which is vital healthy skin.
et is fish that contain: omega 3 fatty acids which
thought to lower the risk of heart disease.
Sheldfish are also low in fat a geed source of
protein, calcium and wron.
( Before Missing after
(a)
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a) is b)as c) because
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