They have an exam tomorrow
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Answer:
THEY ARE HAVING THEIR EXAMS TOMORROW.
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Question:
They have an exam tomorrow.
Q. Describe your experience before an exam.
Answer:
The day before the examination is generally very stressful for a lot of students. They try to revise their syllabus as much as possible for the exam with the underlying fear that they might not be able to perform well in it.
Explanation:
- Exam stress is a feeling of tension and anxiety that arises from the situation of the exam. It's normal to feel stressed about upcoming tests, exams, homework, or presentations. A little stress can challenge you and encourage you to work harder. Exam stress becomes an issue when it affects your performance and the achievement of your research and learning goals.
- The most effective way to reduce stress in an exam is to combine a competency-based approach (eg, building learning skills) with a behavioral or cognitive approach (eg, learning stress management strategies).
- Negative thoughts can lead to stress. You can reduce stress by switching to a positive mindset. Paying close attention to your thoughts before or during the exam is important, You should stop and actively take a new perspective if you are having negative thoughts. A technique called cognitive reconstruction helps to change ineffective thinking.
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