They went down the small staircase that led to the garden. Then Birbal turned to the emperor, "Your Majesty," he said, "You go up and down this staircase every day. Can you tell me how many steps there are in the staircase ?"
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Dieters are frequently advised to eat until they reach satiety or until they feel satisfied. The issue is that different foods have widely disparate effects on hunger and fullness. For example, 200 calories of chicken breast may make you feel satisfied, whereas 500 calories of cake may do so. As a result, losing weight isn’t just about eating till you’re satisfied
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