Environmental Sciences, asked by poonamraseed625, 1 month ago

ध्यान के लिए कौन सा आसन उपयोगी है हलासन ताड़ आसन पद्मासन नौकासनध्यान के लिए कौन सा आसन उपयोगी होता है ​

Answers

Answered by kjrane1974
1

Answer:

पद्मासन is the correct answer

Explanation:

because if we are doing assanas we are sitting in पद्मासन position

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