Social Sciences, asked by sandy270, 10 months ago

Things that are eaten both raw and cooked ​

Answers

Answered by CosmicX
58

Pumpkin

Asparagus

Tomatoes

Carrots

Mushrooms

Answered by presentmoment
35

Answer:

There are a variety of foods that can be eaten both raw as well as cooked.  

Explanation:

Food is a source of nutriment and sustenance.  

For the maximum health benefits, one should eat nutritious foods. Certain foods are full of nutrients when cooked, however, some lose nourishment while cooked, therefore, they should be eaten raw.

Here are some things that can be consumed either way; cooked as well as raw and still benefit you-  

  • Tomatoes
  • Onion
  • Garlic
  • Bell peppers
  • Broccoli
  • Carrots
  • Blueberries
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