Things that are eaten both raw and cooked
Answers
Answered by
58
Pumpkin
Asparagus
Tomatoes
Carrots
Mushrooms
Answered by
35
Answer:
There are a variety of foods that can be eaten both raw as well as cooked.
Explanation:
Food is a source of nutriment and sustenance.
For the maximum health benefits, one should eat nutritious foods. Certain foods are full of nutrients when cooked, however, some lose nourishment while cooked, therefore, they should be eaten raw.
Here are some things that can be consumed either way; cooked as well as raw and still benefit you-
- Tomatoes
- Onion
- Garlic
- Bell peppers
- Broccoli
- Carrots
- Blueberries
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