Think about a delicious and nutritious food like khichuri or pudding or firni. Ask some question to your mother about its recipe. Try to prepare it with the help of other family members. Now, described how to cook it following the recipe of custard given in your textbook. Also write down two reasons why it is a good or healthy food.
Answers
Answer:
Explanation:
INSTRUCTIONS
Let's make a caramel sauce for a pudding of custard. Cover the inner surface with unsalted butter from the custard cups. It will make the removal of the pudding from the cups simple. Put the water and the sugar in the pot. Heat the pot to medium heat. Let it sit down until the surface is softly colored. Swirl the jar, including the sugar liquid.
Caramel the sugar and remove the pot from the heat. Quickly add the hot water in 2 to 3 steps. Tilt the pot away from you to prevent the hot caramel sauce from splashing and burning your side. Swirl the pot and even the hot caramel.
Pour the caramel into the cups of the custard. Now, create a mixture of eggs for pudding. Crack the two eggs in a tub. Beat the egg gently with a balloon whisk. Add the milk and the sugar to the pot. Switch the burner on. Stir in the spatula until all the sugar has dissolved. Apply the milk to the beaten egg and stir in the mixture. Sieve the egg mixture with a strainer. Now steam the mixture of eggs.
Fill the custard cups gently with the egg mixture. Cover each cup with a foil of aluminum. Then, heat the water in the pan and put the cups in the pan gently. Wait for 18 to 20 minutes. Put kitchen gloves on and remove the custard cups. Store them in the refrigerator when they're cold. Now, Pudding is almost ready. Scrape the end of the cup with the tip of the knife. Bring out the pudding from the cup very carefully. After that pudding is ready to serve or eat.
Health Benefits
Pudding contains a wide spectrum of carbohydrates. Custard is a delicious addition to every kind of winter pudding. With milk as the main ingredient, it's a great source of protein, the custard is a healthy source of protein and contains calcium that is good for bone health.
Answer:
Here is your answer !
A month ago I learnt to cook poha with the help of my parents . It was a nice experience for me . Let us see how it was made :
.To a strainer, add flattened rice (poha). Rinse it under running water until it turns soft. To check if it's done, press a flake between your thumb and index finger, it should break easily.
.Add turmeric and 1/2 teaspoon salt to the poha and toss to combine. Set it aside while you make the tempering in the pan.
.Heat oil in a pan on medium heat. Once the oil is hot, add the mustard seeds and let them pop.
.Then add the peanuts and saute for a minute or two until they start turning brown.
.Then add the chopped onion, green chili and curry leaves. Cook for 2 minutes until the onions soften.
.Add the green peas (which had been soaked in warm water for 10 minutes prior) and mix. Cook for 2 minutes until raw smell of peas goes away.
.Then add in the rinsed poha and toss to combine. Taste test some poha and if it feels dry, sprinkle little water all over (I usually do that).
.Cook for 1-2 minutes. Also tastes test and add more salt as needed at this point (I added around 1/8 teaspoon).
.Also add the sugar (if using) and cilantro.
.And then cover the pan with a lid and turn heat to low. Let it be like that for 2 minutes. Then turn off the heat.
.Squeeze in some fresh lemon juice. Garnish poha with more cilantro and sev and serve with a cuppa chai.
NOTES
.You may also garnish the poha with freshly grated coconut, tastes great.
.Make sure to use thick poha here. The thin poha doesn't work for this recipe.
And I decided to make poha because Poha is a wholesome meal. It is a good source of carbohydrates, packed with iron, rich in fibre, a good source of antioxidants and essential vitamins and is gluten free. It is known to be good for those who have diabetes, skin and heart problems.
Explanation:
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