think about a delicious and nutritious food like khichuri or pudding or firnl.ask some questions to your mother about its recipe.try to prepare it with the help of other family members. now,describe how to cook it following the recipe of custard given in your textbook.also write down two reasons why it is a good or healthy food?
Answers
How to Make Pudding
INGREDIENTS
Caramel
4 tbsp Granulated Sugar
1 tbsp Water
1 1/2-2 tbsp Hot Water
Egg Mixture
2 Eggs
250 ml Milk
5 tbsp Granulated Sugar
INSTRUCTIONS
Let's make a caramel sauce for a pudding of custard. Cover the inner surface with unsalted butter from the custard cups. It will make the removal of the pudding from the cups simple. Put the water and the sugar in the pot. Heat the pot to medium heat. Let it sit down until the surface is softly colored. Swirl the jar, including the sugar liquid.
Caramel the sugar and remove the pot from the heat. Quickly add the hot water in 2 to 3 steps. Tilt the pot away from you to prevent the hot caramel sauce from splashing and burning your side. Swirl the pot and even the hot caramel.
Pour the caramel into the cups of the custard. Now, create a mixture of eggs for pudding. Crack the two eggs in a tub. Beat the egg gently with a balloon whisk. Add the milk and the sugar to the pot. Switch the burner on. Stir in the spatula until all the sugar has dissolved. Apply the milk to the beaten egg and stir in the mixture. Sieve the egg mixture with a strainer. Now steam the mixture of eggs.
Fill the custard cups gently with the egg mixture. Cover each cup with a foil of aluminum. Then, heat the water in the pan and put the cups in the pan gently. Wait for 18 to 20 minutes. Put kitchen gloves on and remove the custard cups. Store them in the refrigerator when they're cold. Now, Pudding is almost ready. Scrape the end of the cup with the tip of the knife. Bring out the pudding from the cup very carefully. After that pudding is ready to serve or eat.
Health Benefits
Custard is a delicious addition to every kind of winter pudding. With milk as the main ingredient, the custard is a healthy source of protein and contains calcium that is good for bone health.
Answer:
Ingredients of Khichuri
Rice
Yellow Lentils (Moong Dal)
Potatoes
Cauliflower
Green Peas
Oil
Ghee
Water
Spices like Cloves, Cinnamon, Cardamom, etc
Recipe of Khichuri
1. Take a bowl and soak the roasted rice and roasted lentils separately and keep it aside.
2. Boiled the potatoes and cauliflower separately and keep it aside.
3. Take a pan and add the whole spices along with 2tbsp oil and roast it for 1 minute.
4. Now add soaked rice and dal. Mix it 2-3 times and let it heat for 5 minutes.
5. Then add some water, green peas, potatoes, and cauliflower and let it cook for 10 more minutes.
6. Finally, add ghee and stir it thoroughly.
Two reasons why it is good or healthy food.
1. It is simple to prepare and an extremely delicious item that improves our immunity system.
2. Ingredients such as Yellow lentils and vegetables gives proteins and vitamins to our body.
Explanation:
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