Question

Think about a delicious and nutritious food like khichuri or pudding or firni. Ask some question to your mother about it’s recipe.Try to prepare it with the help of other family members. Now,describe how to cook it following the recipe of custard given in your textbook. Also write down two reason why it is a good or healthy food.​

Answer 1

Answer:

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Explanation:

Eating well is fundamental to good health and well-being. Healthy eating helps us to maintain a healthy weight and reduces our risk of type 2 diabetes, high blood pressure, high cholesterol and the risk of developing cardiovascular disease and some cancers.