think about a delicious and nutritious food like pudding. why it is a good or healthy food?
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Tasty food is mostly not nutritious, and contains fats and a lot of carbohydrates, which make us fat. It may also contain alot of sugar, which can cause problems later in our life (diabetes).
Healthy food is not ALWAYS tasty. None of us like to eat vegetables everyday, but they contain just the right amount of energy, minerals and nutrients that our body need to keep running.
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