Question

THINK AND ANSWER Which nutrients of food gives us energy? Stores energy in our body?​

Answer 1

Explanation:

Carbohydrates are the body's main source of energy. The fruit, vegetables, dairy, and grain food groups all contain carbohydrates. Sweeteners like sugar, honey, and syrup and foods with added sugars like candy, soft drinks

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Answer 2

Answer:

Question: Which nutrients of food gives us energy?

Answer: Carbohydrates are the body's main source of energy. The fruit, vegetables, dairy, and grain food groups all contain carbohydrates.

Question: Stores energy in our body?

Answer: Energy is actually stored in your liver and muscle cells and readily available as glycogen. We know this as carbohydrate energy. When carbohydrate energy is needed, glycogen is converted into glucose for use by the muscle cells.