Think of delicious and nutritious food like khichuri or pudding or firni. Ask your mom some questions about her recipe. Try to prepare it with the help of other family members. Now, describe how to cook it by following the custard recipe given in your textbook. Also, write down two reasons why it is a good or healthy food.
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Explanation:
i think u have eaten
items- boild milk, sugar, kelloggs OATS
step
1. pour a large glass (approx250ml) of water or milk into a cooking vessel. we recommend low -fat or skimmed milk !
now add half cup(approx 3g or 1 serving) of Kellogg's oats into it.
2. boil for 3 minutes on medium heat, stir occasionally
if you want a sweet touch , go ahead nd add some sugar for test.
it's ready
two reasons
1.Good carbohydrate in this. 2. good protein in this
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