Think of one change you could make in your habits in order to avoid any of/most of the illnesses. If you fall ill in last one year, what were the illnesses?
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"I fell sick last year. My illness was very serious. I fell sick due to the consumption of outside food. Now, in order to change my bad habit I have started to:
1. Avoid junk food especially which are sold in the streets. These foods are cooked near unhygienic places.
2. Avoid going to unclean places and try to keep my surroundings clean.
"
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Answer:
to avoid the illness we should take vitamin C rich food
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