Question

This asana helps to develop
balance of the body and
increases concentration
level.
​

Answer 1

Answer:

oh really thank u for sujestion...

Explanation:

please mark me as a brainlist

Answer 2

Vrikshasana

“Vrikshasana is one of the simplest asanas, and yet it is also one of the most beneficial ones,” says Nishi, a Delhi-based Yogi. “Vrikshasana (Tree Pose) helps improve balance, gives your body a proper posture and boosts concentration,” says Shaili Singh, who holds a Master's Degree in Yoga & Science of Living.

HOPE THIS HELPS YOU ✨

ХХᎷᏆՏՏᎻᎬᎪᎡͲ ᎻᎪᏟᏦᎬᎡХХ