this covid 19 pandemic what are the physical activities that you can do based on the three of fitness exercises ang its benefits?
Answers
Answered by
0
Answer:
Butterfly
Surya aasan
bajra aasan
Explanation:
Increses stamina
increases nostrill ability
Answered by
2
Answer:
yoga help to keep our body relaxed and flexible.
physical exercise keep our body very strength and powerful.
Play indoor games like chess etc.
Explanation:
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