English, asked by angelmarcelonicolas2, 7 months ago

this covid 19 pandemic what are the physical activities that you can do based on the three of fitness exercises ang its benefits?​

Answers

Answered by yashpandey2020om
0

Answer:

Butterfly

Surya aasan

bajra aasan

Explanation:

Increses stamina

increases nostrill ability

Answered by akashs78
2

Answer:

yoga help to keep our body relaxed and flexible.

physical exercise keep our body very strength and powerful.

Play indoor games like chess etc.

Explanation:

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