This herb is used to prepare a hot drink that referesh mind and body
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Explanation:
Delicate chamomile flowers are infused in hot water to make this tea that is known to help with stress relief and provides a good night's sleep. You may use fresh or dried chamomile flowers to make this tea. Chamomile has a very soothing effect with mildly sedative properties that help you switch off on a hectic day
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