Question

This is a very effective activity--------- to increase stamina ​

Answer 1

Explanation:

Yoga and meditation can greatly increase your stamina and ability to handle stress. As part of a study from 2016 , 27 medical students attended yoga and meditation classes for six weeks. They saw significant improvements in stress levels and sense of well-being. They also reported more endurance and less fatigue.

Answer 2

Answer:

This is a very effective activity Yoga and meditations to increase stamina