Question

This mineral is important because it helps in building bones and teeth and maintaining bone

strength. This mineral is commonly found in milk. What is the mineral?

(a) Calcium (b) Sodium (c) Fat (d) Water
​

Answer 1

Answer:

Calcium (a)

Explanation:

Dairy is the best source of calcium in the diet, the main mineral in bones. For this reason, milk is often recommended to optimize bone health.

Answer 2

Answer:

(a) Calcium

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